一言まとめ
Stopping the fight is not giving up — it's stopping the hard push first, so that seeing can happen.
わかりやすい解説
Fighting usually amplifies the very frequency you're fighting. Admit "I am currently fighting" first, then decide your next step — this aims you toward the action you actually need far better than gritting your teeth.
日常のシーン
Pulling endless overtime to force a stuck project forward is sometimes just fighting the feeling of losing control. Pause for ten minutes and ask: what am I fighting? The answer is often clearer than another hour of overtime would be.
実修の練習
When you feel stuck, say out loud, "I'm willing to stop fighting X for ten minutes," then take the next smallest action.